With exercises suitable for all fitness levels, COREwheels bring strength and flexibility training to a new level. Used by the US Navy Seals, Pilates studios, and fitness professionals, they provide a whole body toning system in a lightweight package. An amazing core workout, improve flexibility with unique dynamic stretches, and dramatically sculpt the upper body. By controlling the ergonomic rolling handles, you engage your core with each movement, providing measurable results in weeks. The wheels allow for more push up variations and hit the abs from more angles than other similar products. With over 10 simple exercises, COREwheels are a versatile, highly effective and inexpensive way to get in shape. Package includes a pair of COREwheels, DVD with guided workouts and an exercise wall poster.
- Versatile ab and upper body workouts appropriate for both novice and advanced fitness levels
- Sturdy design is trusted by the US Navy SEAL teams, Pilates studios, and major gyms
- Rolling exercises engage more muscles resulting in stronger abs, core and arms in just minutes a day
- Compact design travels and stores easily; custom wheels will not slip or mar floors
- Includes an atractive wall poster illustrating 6 exercises plus a DVD featuring 3 complete workouts: strength, core & abs, flexibility